Email coaching is an easy way to try coaching without a big commitment. A way to dip your toe into the water. It's more affordable than 1-on-1 coaching and you have complete control over how much or how little you share.
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I offer three coaching packages, but everything is customizable. We can custom-build a series of sessions just right for you. Choosing the right coach is a big decision. Find out a bit more about me here.
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I offer 1-on-1 meditation packages, but that's just the beginning. Whether you're a seasoned meditator, or just starting out, I can create the right fit for you. We can even combine coaching with meditation. Learn more today.
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Lisa's energy is dynamic. She skillfully flexes to however she can best support me. When I feel stuck, Lisa patiently listens and asks creative questions to help me illuminate my next steps. When I share my successes, Lisa cheers me on and helps me celebrate. I leave every session with her with a renewed belief in myself and a surplus of energy to tackle my goals. Because of Lisa, I now have a career that brings me incredible fulfillment. I cannot recommend her more!
I would like to recommend Lisa as a life coach. Lisa has a gentle and supportive coaching style. She is a great listener, genuinely interested in people, and seamlessly guides you on a way of self-discovery with her questions. Lisa is very focused too, and this helps you proceed to concrete steps to realize your goals. Get ready for some insights!
Working with Lisa has been incredibly valuable. She brings a calm graciousness to the sessions. She has helped me to confidently explore my dreams and work through any block or barrier that prevented me from achieving them. I highly RECOMMEND Lisa as a coach.
Working with Lisa is amazing. She has a way of relaxing you and opening up your mind that you really have to experience to understand. During our sessions, through her coaching and through meditation, I was able to resolve some internal issues I had. She enabled me to feel more balanced and grounded overall and taught me meditational techniques to help me relax and deal with life. I wish I’d had her to turn to years ago!
Lisa is a light in my life. I came to Lisa battling anxiety and feeling unsure of the direction for my career. Right away, Lisa's grounding energy and compassion helped me feel safe and understood. In my first session with her, she guided me through a visualization that provided me with such clarity that it shaped the direction for my career!
I'm a life coach and meditation teacher, and sometimes I'm both at the same time! If you're here, you're already looking for a change, even if you're not sure what that change is. Are you ready to explore?Learn more ...
I respectfully acknowledge that I currently reside in and work from the unceded ancestral homeland of the Coast Salish Peoples. This includes the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) nations.
I do this as an act of Reconciliation, as recommended by the Truth and Reconciliation Commission's 94 Calls to Action. Learn more at http://trc.ca.
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